How to avoid an embarrassing spa experience overseas

How to avoid an embarrassing spa experience overseas

Beauty, Travel
When you travel, it’s important to understand different cultures and traditions to avoid being embarrassed when you visit a new country. The same principle applies for when you visit a spa overseas. Here are some tips to help you avoid any embarrassing spa experiences abroad. Be quiet (Finland) – If you visit Finland and want to try a Finnish sauna, remember to be quiet. The Finnish believe that it is extremely rude to speak in a Finnish sauna. The only appropriate topics to discuss are sauna customs and the heat. Full nudity is also the norm as swimsuits are considered unhygienic and uncomfortable. However, most public saunas are separated by gender while families and friends share private saunas. Be on time (Germany) – Lateness in Germany is not tolerated. Spa…
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How can I find the right massage therapist?

How can I find the right massage therapist?

Beauty
Finding the right massage therapist is key as to help you reach your health goals and ensure that you spend your money wisely. Here are some ways to find the right massage therapist for you. Identify your goals and health status – There are many reasons why you may want to visit a spa. Garden Retreat Spa suggests that you should start off by listing out your health goals. Your goals could be to reduce stress, reduce muscle tightness, pain, improve performance or improve your general health and wellbeing. You should also understand why you need to see a massage therapist. For example, is it because you have seen a medical professional and they have recommended it, or do you want to manage a condition which you believe can be…
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